Rediscover Yourself Beyond Motherhood
Helping millennial moms reconnect with their creativity,
lighten the mental load, and reclaim their identity through expressive arts therapy.
Motherhood doesn’t have to mean losing yourself
Motherhood can feel like an endless juggle of expectations, to-do lists, and invisible pressures.
You’re constantly giving to others while feeling like your own needs are pushed to the back burner.
You’ve lost touch with the vibrant, creative person you once were.
You wonder if anyone truly sees the “you” behind the role of “mom.”
Reclaim Your Voice and Creativity
I help millennial moms like you rediscover who they are – beyond the role of mom.
Through Expressive Arts Therapy and The Motherload Membership, I provide supportive, creative spaces where you can explore your emotions, reconnect with your true self, and lighten the mental and emotional load of motherhood.
Helping Moms Thrive Through Art
1:1 Expressive Arts Therapy for Healing and Self-Discovery
Let’s get one thing straight: you don’t need to be an “artist”. You just need to be human.
Expressive Arts Therapy is about using creativity as a tool to process emotions, build resilience, and explore your inner world.
Whether through art, movement, or storytelling, this therapeutic approach helps you navigate the complexities of motherhood and reconnect with the person you are underneath it all.
The Motherload Membership: A Brave Space for Moms
This isn’t your typical mom support group.
The Motherload Membership is a judgment-free zone where millennial moms can:
Lay down the mental load and feel seen for who they are.
Tap into creativity as a way to heal and grow.
Connect with a community of like-minded mothers who truly get it.
Meet Kayla Huszar: your guide in reclaiming your sense of self
Hi, I’m Kayla: Registered Social Worker, Expressive Arts Therapist, and mom who knows firsthand the weight of motherhood.
Postpartum anxiety and intrusive thoughts after the birth of my first son completely caught me off guard.
It felt like I was navigating chaos of the highest order, from my husband’s unpredictable shift work to the death of a close family member, so I sought help from the traditional healthcare system, but found that support lacking and impersonal.
Realizing that simply "coping" wasn't enough, I eventually discovered the transformative power of Expressive Arts Therapy.
Creativity wasn't just a way to pass the time, but a powerful tool for self-discovery, emotional regulation, and building resilience.
I’m here to help you rediscover your own vibrant, creative self without guilt, perfectionism, or impossible standards.
What others say about working with me:
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I’ve never felt comfortable expressing myself artistically, always held back by feelings of inadequacy. With Kayla’s guidance, I pushed through that discomfort and allowed myself to put my emotions on paper. In doing so, I’ve started to see myself with more clarity and compassion than ever before.
M.B., mom to a seven year old and a baby
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As an anxious millennial mom with my brain always in overdrive, I never made space for myself. Working 1:1 with Kayla gave me exactly what I needed - her soothing conversations and art-making helped me feel seen and heard. Now, life feels lighter, and I’m making time for creativity instead of stressing about getting it right.
A.P., mom to an 18month old
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Sharing with other moms who get it makes everything feel a little lighter - like we’re sharing the burden together. This workshop reminded me how much I need creativity in my week. I can’t wait to keep coming back and connecting with this amazing Motherload group!
D.O., working mom of three
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I especially loved the guided meditation, the space to create a collage, and the chance to connect with other moms - it was exactly what I needed.
N.M., mom of one highly sensitive daughter
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This workshop helped me reconnect with parts of myself I didn't even realize I'd lost - some I unintentionally let go of, others I intentionally numbed out. Kayla created a space where I could gently uncover them again, and I’m so excited to keep exploring with her!
S.L., mom of three under five
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Because of my time with Kayla, I’m now taking more time to focus on my feelings and really process them. I also have more tools to help me do that.
A.H., stay at home mom
It’s Time to Reconnect with Yourself
Whether you choose 1:1 Expressive Arts Therapy or The Motherload Membership, you’ll gain:
❤︎ A space to release the mental and emotional weight of motherhood.
❤︎ Tools to explore your creativity and process complex emotions.
❤︎ A supportive community that celebrates you as a whole person, not just as a mom.
You’re ready to take the first step
You’re ready to take the first step
Explore 1:1 Expressive Arts Therapy
Learn how creativity can help you heal, grow, and reconnect with yourself.
What Other Moms Are Saying
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"Kayla’s 1:1 support helped me find grace and steadiness as a new mom, guiding me through overwhelm and exhaustion with creativity, meditation, and playfulness—showing me I’m strong enough to stand on my own, while still knowing when to ask for help."
S.T., First-Time Mom
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"Because of Motherload, I’ve learned the importance of slowing down, feeling my emotions, and realizing I’m not alone. The art therapy surprised me—it gave me clarity and understanding, and now I want to make guided meditation a regular part of my week and explore more art therapy."
V.H., Mom of Two
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"My favorite part was 'music for motherhood.' Kayla helped me use music to shift my mood during low points, and now intentional listening and playlists are part of my coping toolkit. Thank you for creating a safe space and guiding me toward creative solutions!"
A.J., ADHD Mom
Take the Next Step Toward Reconnecting with Yourself
You don’t have to carry the mental load of motherhood alone. Whether you’re ready to explore Expressive Arts Therapy or join The Motherload Membership, I’m here to help you reclaim your sense of self and rediscover your creativity.