14. Stop telling mothers they only have 18 summers

Why 18 summers is a myth: letting go of the mom guilt

In this episode, we talk about the pressure moms feel when they're told they only have 18 summers with their kids and how it adds to the already overwhelming responsibilities (and guilt).

Ah Ha Moments:

  • This is a toxic time message that really only we (women/mothers) hear

  • The patriarchy and capitalism strike again, these guilt tripping messages shape what people expect from us and limit your potential.

  • Taking care of yourself is nonnegotiable. Period.

  • Why it's crucial for you to take care of yourself too, even though you're often told to sacrifice everything for your kids.

Tune in to Chill Like a Mother as we talk about what it's like to be the default parent, how to take care of yourself, and create a world that's equitable and supportive for everyone.

Kayla Huszar

Kayla Huszar is a Registered Social Worker and Expressive Arts Therapist who guides millennial mothers to rediscover their authentic selves through embodied art-making, encouraging them to embrace the messy, beautiful realities of their unique motherhood journeys. Through individual sessions and her signature Motherload Membership, Kayla cultivates a brave space for mothers to explore their identities outside of their role as parents, connect with their intuition and inner rebellious teenager, and find creative outlets for emotional expression and self-discovery.

http://www.kaylahuszar.com
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15. Get off the Struggle Bus: Heal Anxiety by Getting to the Root Cause (1 of 2)

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Six Essential Steps After Taking a Pregnancy Test