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Disclaimer: Engaging in any of the resources on Kayla Huszar’s site (blog posts, products, eBooks, workbooks, freebies or online programs) does not act as a substitute for professional, therapeutic, clinical advice, diagnosis or treatment; they are intended for informational purposes only. Engaging with these recourses does not create a therapeutic relationship with me, and is not a replacement for 1:1 therapy. These recourses were not designed for people in crisis. If you are needing immediate mental health support, please contact a therapist or an emergency mental health hotline in your area.