Helping millennial moms rediscover their creativity, lighten the mental load, and reclaim their identity beyond motherhood.

Kayla Huszar, a Registered Social Worker and Expressive Art Therapist, is seen sitting on a couch on her phone

I see you, mama: the mental load is real

Sure, motherhood is a beautiful journey – but it’s also messy, exhausting, and (let’s be honest) overwhelming.

  • You’re juggling endless to-do lists and expectations while wondering, “What happened to me?”

  • You’ve lost touch with the vibrant, creative person you once were.

  • You feel invisible, with your needs always taking a backseat to everyone else’s.

Let’s get clear on one thing: you are not broken.

You’re just carrying too much – and you don’t have to do it alone.

Rediscover Yourself Through Creativity and Connection

Hi, I’m Kayla Huszar, a Registered Social Worker, Expressive Arts Therapist, and mom of two.

I’m here to help you lighten the mental load, reconnect with yourself, and feel truly seen – not just as a mom, but as the complex, creative person you are.

My Journey to Reclaiming Myself

After the birth of my first son, I faced postpartum anxiety, intrusive thoughts, and a world that suddenly felt overwhelming. I was navigating chaos at home, with my husband’s unpredictable work schedule and the loss of a close family member.

I turned to traditional healthcare, only to find the support cold and impersonal. That’s when I discovered Expressive Arts Therapy: a transformative practice that allowed me to process emotions, reconnect with myself, and find strength in creativity. I found the practice so transformative, I decided to pursue formal training to become an expressive arts therapist, to help as many people as I could find the reconnection it had brought me.

Now, I’m here to guide you through your own journey of self-discovery.

My Mission: Helping Moms Reclaim Their Identity

I create brave spaces for mothers to explore their emotions, express their creativity, and reconnect with their authentic selves.

Whether through Expressive Arts Therapy or The Motherload Membership, my goal is to empower you with the tools and support you need to:

  • Lighten the mental and emotional load of motherhood.

  • Rediscover your unique voice and values.

  • Find genuine community and connection with mothers who truly “get it.”

When we work together, you can expect

Creativity Without Judgment

You don’t need to be an “artist” to benefit from Expressive Arts Therapy. It’s about expression, not perfection, and it’s open to everyone.

A Whole-Person Perspective

I see you as more than a mom. My work focuses on helping you reconnect with all aspects of your identity.

Empathy, Humor, and Real Talk

Motherhood is heavy, but I believe in lightening the load with humor and authenticity, creating a space where you can feel safe and supported.

Already feeling a little better?

Let’s make it official

Explore 1:1 Expressive Arts Therapy

Use creativity to process emotions, build resilience, and reconnect with yourself in a therapeutic and supportive setting.