Breaking the Silence: Kayla Huszar's Journey Through Maternal Mental Health | HONEST AS A MOTHER PODCAST

Amanda HONEST AS A MOTHER podcast host is joined by Kayla Huszar, a therapist who specializes in Expressive Art Therapy for Moms to share her story to shed more light on Maternal Mental Health.

Included in this episode:

  • Kayla shares her story of when she became a mother and how is was nothing as she expected.

  • Her struggles with Postpartum Depression and how this manifested for her.

  • How she started to heal, and how she had to give herself the permission to get better - you know you relate to this one.

  • Advice for moms who are also struggling.


Disclaimer: This site contains some affiliate links. I get a little moola in exchange for creating this content and you get cool book and product recommendations at no extra cost to you!
This information is for educational purposes only. Kayla cannot provide personalized advice or recommendations for your unique situation or circumstances. Therefore, nothing on this page or website should replace therapeutic recommendations or personalized advice. If you require such services, please consult with a medical or therapeutic provider to determine what's best for you. Kayla cannot be held responsible for your use of this website or its contents. Please never disregard or delay seeking medical or therapeutic treatment because of something you read or accessed through this website.

© 2024 Kayla Huszar - All Rights Reserved.

Kayla Huszar

Kayla Huszar is a Registered Social Worker and Expressive Arts Therapist who guides millennial mothers to rediscover their authentic selves through embodied art-making, encouraging them to embrace the messy, beautiful realities of their unique motherhood journeys. Through individual sessions and her signature Motherload Membership, Kayla cultivates a brave space for mothers to explore their identities outside of their role as parents, connect with their intuition and inner rebellious teenager, and find creative outlets for emotional expression and self-discovery.

http://www.kaylahuszar.com
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45. 6 Easy to Remember Tips for When Motherhood Sucks with Roxanne Francis

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30 Creative Prompts for Maternal Mental Health