22. Invisible Load of Mompreneur: A Conversation about Women, Wellbeing and Fair Play
It sucks when you are carrying the mental, emotional and invisible loads of parenting!
Our guest, Lindsay Dreyer and Kayla Huszar (host), peel back the layers of the double-duty (working and moming) demands that lead to an exhaustive mental load.
We aren't shy about mental health, including the art of setting boundaries and making time for ourselves. We explore entrepreneurship and motherhood, the unique pressures of each, and their impact.
Ah ha moments:
The default caregiver in relationships is typically (but not always) the woman, and that load is heavy AF
The moment Lindsay realized the problem in her marriage was the unequal division of labor
How we handle the glitches in the matrix (aka a sick kid)
How to have strong mental health amidst the chaos
Why Kayla goes to the bathroom without her phone (gasp!)
Navigating the “Double Shift”
Lindsay and Kayla, entrepreneurial moms, share their experiences and insights on the challenges faced by women in juggling motherhood and entrepreneurship.
The Problem: "Double-Duty" Demands
Balancing professional commitments with personal obligations creates immense mental load.
Shift to entrepreneurship during the pandemic added complexity.
There are measurable disparities in labor division between partners.
The Solution: Setting Boundaries and Self-Care (before you roll your eyes, keep reading)
Art of setting boundaries and carving out personal time is crucial for mental health.
Mindful check-ins and scheduling self-care activities are vital for managing stress.
Being present and focusing on personal needs helps prevent burnout.
Clear communication is key in lightening the load.
The Unlearning: Reflection on Societal Pressures
Entrepreneurial moms face gender constraints, patriarchal norms, and the trend of pandemic-induced entrepreneurship.
Lindsay and Kayla's stories showcase how you unlearn what the patriarchy expects of you and how to show resilience and empowerment anyways!
Call to Action
All working women are encouraged to:
Take stock of their mental load.
Set boundaries and prioritize self-care (especially when it’s the last thing you want to do).
Grant themselves permission to be unavailable and interesting outside their roles as mothers and entrepreneurs.
Navigating the path of womanhood and entrepreneurship requires awareness, intention, and the courage to prioritize oneself.
Listen in as Lindsay and Kayla share their insights on managing expectations, embracing self-care, and the magic of brief, mindful check-ins.
Mentionable's:
Buy the Fair Play Book
Follow Lindsey on IG
About Lindsay Dreyer
Lindsay had three kids, all while under the influence of entrepreneurship. Running multiple businesses, growing and birthing life, and nurturing newborns was no easy feat, but she made it through the other side happier and more balanced. Through her coaching business, The Joyfulpreneur, Lindsay helps women business owners make space in their lives, so they can fulfill their potential personally and professionally.
Follow Kayla on Instagram
Join The Motherload Online Community
Thank you so much for carrying me in your back pocket while the kids ran amok! I would appreciate a rating or review if this episode helped you feel a little bit more chill. Ratings and reviews help the podcast get into the ears of more moms who need to hear it!
