37. Juggling Motherhood and Me-Time: Mastering Self-Care Amid the Chaos with Kellie Forsyth
Ever felt like motherhood is like being a circus performer, endlessly juggling tasks while walking a tightrope?
That's where Kelly Forsyth and I come in, guiding you through the often unspoken journey of maternal overwhelm and the elusive art of self-care. We understand that the pursuit of personal time is a battle against a schedule peppered with kiddie activities, and we're here to give you some resources and strategies. By intertwining personal anecdotes and practical tips, we assure you that it's possible to carve out moments for yourself and elevate your daily routines into nourishing rituals.
During our heartfelt exchange, Kelly and I debunk the myth that self-care must be an all-or-nothing approach. We dissect the transformative power of mindset, illustrating how sprinkling care into the nooks and crannies of a busy day can combat the exhausting demands of hustle culture.
We don't just talk theory; we lay out actionable plans for managing the mental load and prioritizing essential tasks, so that 'me time' doesn't only exist in the rare silence of early mornings or late evenings.
It's about savoring the present and the joy in ordinary tasks, embracing small victories, and learning to balance self-care with productivity (easier said then done - which is why you gotta listen to the whole thing).
Ah Ha Moments:
Taking a "B minus" approach to life's challenges.
Inspired by the wisdom of Mel Robbins and Brené Brown, we delve into emotional intelligence and how embracing our imperfections can lead to a more fulfilling existence.
You don't have to "just" survive the daily grind.
So, if you're ready to shift your mindset, manage your time effectively, and find harmony in the chaos of motherhood, let Kelly and I guide you through this journey on the Chill Like a Mother Podcast.
Mentionable’s
My name is Kellie Forsyth and I'm a Work-Life Balance & Productivity Life Coach for Working Moms. I specialize in helping working moms reclaim their time, 10X their productivity at both home and work and become more present with their families without feeling like their burning at both ends- using my work-life balance system. As a working mom of four boys under 7, I've mastered productivity and work-life balance and help my clients do the same- without having to choose between being a successful, hardworking women and a slow living, present mother!
https://www.instagram.com/nextlevelyoucoaching/
https://kellieforsyth.com/coaching/
