21. The power of pause: 3 ways to pause, listen and live from your values

Grab your headphones and listen to Jenelle from Humble and Kayla Huszar share personal stories about guilt vs. intuition. There is power in pausing and going after the thing that will make you feel alive.

Have you ever had an internal conflict about changing jobs, getting a dog, a housecleaner or going on a solo vacation? In that case, you'll want to hear how you overcome the guilt and HOW you actually do the thing!

Jenelle talks about her internal conflict of loving her job to feeling a pull to be with her family. She didn't just hear that inner voice; she cranked up the volume after some time. She went against the grain, pressed pause on her life, and took a long, hard look at what "productivity" really means.

What did she find? Well, let's say she's now running her own company from home and supporting her little kids. Jenelle rewired her mindset, unapologetically owned her truth, and made choices that went against the expectations.

Ah Ha Moments:

  • Flipping the Script: Why embracing a different perspective is where the magic happens.

  • Choosing Disruption: You've got the power to defy the status quo, especially if you're a badass woman and mother.

  • Smashing the Patriarchy: Society's been trying to keep women in a neat little box for ages. But guess what? You don't have to stay there.

Tune in for three essential tips for unlocking your true self, rebel against the norm, and find that fierce, untamed vitality inside you!

About Jenelle:

I am passionate about supporting women, young girls, and helping them develop their confidence and self worth. I find as women, we isolate ourselves from the struggles we face, thinking 'it's just me' or 'I can do this alone'. When in reality, when you have the courage to be vulnerable and share/ask for help, you realize there's many more out there just like you. I started Humble as a bit of a passion project/turned business and we are sourcing content for busy moms/parents to support and educate on a variety of mental health and wellbeing topics. The internet is great, but it’s also overwhelming and it's getting increasingly difficult to know what information out there is real. Our mission is to source the credible content from reliable professionals, that is real and relevant for our every-day lives. We bring the content and resources to you, saving you the time and overwhelm.

Mentionable's:
Humble Website
Humble Insta 

Follow Kayla on Instagram
Join The Motherload Online Community

Thank you so much for carrying me in your back pocket while the kids ran amok! I would appreciate a rating or review if this episode helped you feel a little bit more chill. Ratings and reviews help the podcast get into the ears of more moms who need to hear it!

Kayla Huszar

Kayla Huszar is a Registered Social Worker and Expressive Arts Therapist who guides millennial mothers to rediscover their authentic selves through embodied art-making, encouraging them to embrace the messy, beautiful realities of their unique motherhood journeys. Through individual sessions and her signature Motherload Membership, Kayla cultivates a brave space for mothers to explore their identities outside of their role as parents, connect with their intuition and inner rebellious teenager, and find creative outlets for emotional expression and self-discovery.

http://www.kaylahuszar.com
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